Monica Marini is inviting you to scheduled Zoom meetings. Sign up for payment details and your invitation to join the class here. Classes are £6 each, payable by PayPal.
YOGA FUNDAMENTALS – A gentle yet engaging practice with a focus on experiencing form and alignment in ways that resonates with our own body. Suitable for beginners
MORNING YOGA– Bring grace and strength to your day ahead with sun salutes and expansive and grounding movements for internal spaciousness.
YOGA VINYASA – This dynamic class is intended for people who have a solid grounding in the principal Yoga asanas (postures) and are comfortable with transitions. Please contact me if you have any query.
Tuesday, 9:00-10:15 AM Join Zoom Meeting: https://us04web.zoom.us/j/119108207
FUNCTIONAL YOGA FOR SPORT A practice focussed on joint mobility, flexilbity and strength to keep you in top form during these times of limited activity.
Wednesday, 10:00-11:00 AM Join Zoom Meeting: https://us04web.zoom.us/j/681112477
RESTORATIVE YOGA – Roll out your mat, grab cushions and blankets and get ready to relax deeply.
Follow me on facebook for announcements of this 2 hour workshop (once a month on a Sunday morning).
PRANAYAMA and MEDITATION – Simple conscious breathing practices to bring us into a state of calm.
Friday, 8:30-9:15 AM Join Zoom Meeting: https://us04web.zoom.us/j/238178074