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Category Archives: Retreats

A Puglian retreat

Yoga retreat 22-29 June 2019, Puglia “Breath is the foundation of the internal form of the practice.  The waves of the breath start the process of alignment, which is merely the intelligence waking up in the centre of the body.”   Richard Freeman This week-long retreat was held at a private villa in Salento; over sevenContinue reading “A Puglian retreat”

Posted bymonicayoga30/06/201916/08/2019Posted inItaly, Puglia, Restorative Yoga, Retreats, Samacitta
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