Reclaim your power
I like to guide participants towards developing a Yoga practice that builds natural resilience and empowers them for a more sustainable, energised life.
My teachings are for students at all points along their Yoga journey. My intention is to create a space for discovery, inner reflection and lifestyle changes that lead towards ownership of health and a sense of purpose.
New classes commence on Monday 19 April 2021.
Yoga Stops Traffic Details of this fundraising class on Saturday 13 March, 10am to 12 noon, will be announced shortly.
“…more important than the idea of discipline is what discipline is creating.”
This is me…
Inquisitive, restless, permanently seeking and still learning not to take myself too seriously! I owe my developing playfulness to the many teachers of Yoga and beyond, who roused my curiosity and kept me closer to a sense of wonder in the search for connection and integration. They taught me that the demands of evolution-centered practices require us to put asides limited beliefs and embrace the creative joy of inner freedom.
My gratitude to Swami Shantamurti, Linda Thompson, Doug Keller, Rod Stryker, Eddie Stern, Nikki Costello, Richard Freeman, Gary Carter, Mark Khan, Yogi Ashokananda, and the nameless guides whose paths I tread on.