Evolution In-Formation

Inhale.

As for life, the practice of Yoga evolves through unseen small actions that build expanding capacity for growth, strength and resilience. The process leads to a more conscious, integrated and energised experience that enables us to uphold our own life-force with clarity and a sense of purpose.

When we practice we trans-form. We move from shape to shape, internally reorganising throught the invisible process of change, tracing a path of aligned subtle actions defined by ancient teachings as valid today as they were thousands years ago.

Trailing the notional place of ‘doing’ to the multidimensional expanse of ‘being’, we journey through physical movements and breathing detours, refining attention and intention, merging with the space of inner reflection and evolutionary discovery.  As we trans-form our perception and understanding we unveil the narrative that inhibits our potential, activating a powerful alchemical process that restores agency and integrity at the many levels of our existence.

Exhale.