Find your class

Classes at Shakti Den, 166D Cromwell Road, Whitstable CT5 1NA

Monday

10-11.15am

Yoga Fundamentals

7-8.15pm

Men’s Den

Tuesday

9.15-10.30pm

Fluid Vinyasa

Wednesday

7-8am

Surya Practice

Fundamentals

Monday 10-11.15am, Shakti Den

More than the basics, in Yoga Fundamentals you will discover multiple ways to access a posture. Whether you are a beginner or a more proficient practitioner, exploring Yoga Fundamentals will deepen the physical and subtle experiential aspects of practice.

Working systematically through poses in ways that resonate with our own body to build stamina, health and calm.

Vinyasa Practice

Tuesday 9.15-10.30am, Shakti Den

These Dynamic Explorations of Asana practice map our physical reality through breath-centred fusion of form and flow.

Sequences integrate clear alignment and patterns of movement with an underlying reflection on embodiment blending flow with steady poses for a more empowered sense of balance and stability.

This class is suitable for those already with some yoga experience.

Surya Practice

Wednesday, 7-8am, Shakti Den

Bring grace and strength to your day ahead with Sun Salutes and expansive and grounding movements for Internal Spaciousness.

Men’s Den

Monday, 7-8.15pm, Shakti Den

A smooth evening practice in our newly created space of Shakti Den.

Unfurling body awareness exploring through anatomically sound postural alignment for the male body this class will help establish a sense of expansion and inner balance. 


Suitable for both beginners and intermediate. Modifications and props for easy accessibility.

One to One

Our individual story shapes our bodies, thoughts and emotions in distinctive ways. 1:1 sessions are an opportunity to explore your uniqueness addressing postural habits and customising Yoga practices for a rewarding and empowering experience.

Get personalised care, attention & guidance you are seeking, be it in the safety & comfort of your own home or at Shakti Den, our brand new studio in Whitstable.

Focused advice will support you in the process of internal and external alignment and will accelerate your practice restoring harmony of body, mind and soul.

Discounts are available for block bookings.

Cancellations within 48 hrs will be charged in full.