Category Archives: Uncategorized

Monica Marini is inviting you to  scheduled Zoom meetings. Sign up for payment details and your invitation to join the class here. Classes are £6 each, payable by PayPal.

YOGA FUNDAMENTALS  –   A gentle yet engaging practice with a focus on experiencing form and alignment in ways that resonates with our own body.  Suitable for beginners 

Monday 10:00-11:15 AM Join Zoom Meeting: https://us04web.zoom.us/j/478383155
AND
Thursday 10:00-11:15 AM Join Zoom Meeting: https://us04web.zoom.us/j/431150774

MORNING YOGA–  Bring grace and strength to your day ahead with sun salutes and expansive and grounding movements for internal spaciousness.

Tuesday 7:00- 8:00 AM Join Zoom Meeting: https://us04web.zoom.us/j/916228280
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Friday, 7:00- 8:00 AM Join Zoom Meeting: https://us04web.zoom.us/j/495795920

YOGA VINYASA   –   This dynamic class is intended for people who have a solid grounding in the principal Yoga asanas (postures) and are comfortable with transitions. Please contact me if you have any query. 

Tuesday, 9:00-10:15 AM Join Zoom Meeting: https://us04web.zoom.us/j/119108207

FUNCTIONAL YOGA FOR SPORT   A practice focussed on joint mobility, flexilbity and strength to keep you in top form during these times of limited activity. 

Wednesday, 10:00-11:00 AM Join Zoom Meeting: https://us04web.zoom.us/j/681112477

RESTORATIVE YOGA  –  Roll out your mat, grab cushions and blankets and get ready to relax deeply.

Follow me on facebook for announcements of this 2 hour workshop (once a month on a Sunday morning).


PRANAYAMA and MEDITATION – Simple conscious breathing practices to bring us into a state of calm.

Friday, 8:30-9:15 AM Join Zoom Meeting: https://us04web.zoom.us/j/238178074

Monica Marini yoga classes in Whitstable, Herne Bay and Canterbury.

Yoga Classes

YogaMorphic offers you a focused opportunity to develop your Yoga practice over a series of 6 to 8 weekly classes in Whitstable, Canterbury and Herne Bay. Please select your class to view timetables and prices.

Drop in students are welcome, but commitment to the practice will make desirable changes long-lasting. Classes are designed as termly programmes to offer you the opportunity to learn more about your body and how to adapt to make the practice your own. Short breaks are scheduled between programmes for you to assess and consider your practice.

YOGA FUNDAMENTALS

VINYASA

LUNCH HOUR YOGA

YOGA FOR MEN 

MORNING FLOW

YOGA ONE TO ONE

YOGA WORKSHOPS

Yoga Fundamentals

MONDAY from 10am to 11.15am at St John’s Methodist Church, Argyle Road, Whitstable.

Yoga Fundamentals is a slower programme ideal for beginners as well as more advanced practitioners. Whether you wish to improve your flexibility, want to revisit and reconnect with the core principles of a Yoga practice, or simply try Yoga for the first time this class is for you.

Focussing on principles of structural and energetic alignment, we explore the understanding of asana from an experiential perspective – as opposed to intellectual. If you are intrigued but feel a little intimidated by yoga, this class is a safe and friendly environment to start from.

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Vinyasa

TUESDAY 1 – 2.15pm The Horsebridge Art Centre, Whitstable.

The Vinyasa programme is for the keen practitioner. Designed to support you in developing a strong, fluid yoga practice, it incorporates challenging postures and deeper energetic work. There is plenty of guidance and support to safely and confidently deepen your yoga practice.

This is an invigorating yet nourishing class that engages your whole body and mind with inventive, insightful moves. As in all YogaMorphic classes, you will receive hands-on adjustments to support your learning and practice.

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Lunch Hour Yoga

WEDNESDAY from 18 January 2017, 12.30pm to 1.30pm, at The Tranquillity Space, 166 Mortimer Street, Herne Bay.

This lunch-hour class is an introduction to the central postures of Yoga. Ideal for absolute beginners seeking a feeling of inner space and greater mobility. The class provides students with a release for hunching & crunching over desks and devices.

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Men of Yoga

WEDNESDAY 7 – 8.15pm St John’s Methodist Church, Argyle Road, Whitstable.

More men take to Yoga everyday. And for good reasons! Engaging, energising and safe these practices are designed to support male physiology addressing issues of flexibility and strength as well as concentration and focus. Yoga is not simply about stretching your hamstring. It is a practice that works the whole body improving physical and mental strength whilst releasing stress and tension.

Practice alongside other men in these relaxed classes targeted to the male body. Ideal if you wish to regain overall fitness, improve sports performance or simply get more out of everyday day life.

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Morning Flow

TUESDAY 7.15-8.15 am, Kingsmead Leisure Centre, Canterbury https://www.activelifeltd.co.uk/
THURSDAY 7.15-8.15 am, Canterbury Pilates, Canterbury

FEES

You can benefit from three payment schemes:

  • Termly rates. Make your practice a regular practice. Classes paid in advance for the whole term are £9 a class to be paid in full at the start of each term (see below for full amounts).
  • 5 and 10-class packages offer flexibility allowing you to join a class anytime during the term.
    • 5-class at £50 to be used within seven weeks excluding half-terms.
    • 10-class at £110 expires after 15 weeks excluding half-terms.
  • Drop-in fee is £12 per class (£10 at the Tranquillity Space).

Please bring your own yoga mat; other props such as blocks, belts and blankets are available as required for each class.

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